Therapies & Classes, Ancient & Modern...
Nestled at the foot of the South Downs in the ancient village of Hurstpierpoint,
Wellness34 is a sanctuary from your busy life.
Find therapies, ancient and modern, to help you relax your body, mind and soul.
Please note our movement classes can now be found at Lyona
Our Mission
Our mission is to blend the ancient with the modern and bring it to the high street, allowing everyone to access high-quality treatments and expert practitioners once reserved for the few. We curate a perfect balance of contemporary and traditional therapies to restore, rejuvenate, and revitalize the mind, body, and soul. Our calendar offers easy access to our specialist practitioners. Simply browse the available classes and treatments, then follow the links to book your session and immerse yourself in a world of relaxation.
Inspiring Success Stories
We help you discover the ideal strategies that match your health goals and lifestyle.
Curating the best wellness plans
We help you create a personalised health and wellness plan tailored to your needs.
Empowering your journey
From nutrition to fitness, we will support you in every aspect of your wellness journey.
Classes at Lyona
Explore our Classes and Treatments by booking through Lyona below…
Massage
Massage is a therapeutic practice that involves the manipulation of soft tissues in the body, including muscles, tendons, and ligaments, to promote relaxation, reduce tension, and improve circulation. Our practitioners utilise a variety of different massage techniques to provide the right treatment for you.
Sports Remedial
Designed for individuals recovering from sports injuries, muscle overuse, or general discomfort, massage therapy can effectively alleviate tension, reduce muscle inflammation, and ease pain. Our practitioners tailor treatments to address your specific issues, ensuring you receive the most appropriate care to support your recovery journey.
Talking Therapy
Counselling provides a safe and confidential space where people can find help to work through difficult times. When people are feeling overwhelmed, anxious or suffering from low mood, professional counselling can really help them to find a way through. This really can be an effective way to help you get back on the right track.
Frequency & Energy
We offer a variety of traditional treatments, from womb healing and shamanic practice, all the way to sound therapy. Explore an ancient world and connect with yourself in a new way.
Skin Clinic
At Wellness34, we offer an extensive selection of facial treatments designed to help you relax and feel rejuvenated. Our expert practitioners focus on cleansing your skin, balancing moisture levels, and addressing various skin conditions, through the use of various treatments such as Deep Cleansing, Exfoliation, and Hydration packages.
Nutrition Clinic
Are you wanting to know which foods are best suited to you, to be able to fuel you for the day full of energy and nourishment. Perhaps you are experiencing some issues and arising symptoms in areas such as female health and hormone, sleep disturbance, stress and nervous system regulation, energy and fatigue, digestion and gut health or perhaps wanting to optimise your general wellbeing. Wellness34 can help with that! Let our team of nutritionists help by taking a holistic approach to get to know you, your dietary needs and create a bespoke plan best suited to you.
Uden Pilates
Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. It promotes better posture, balance, and coordination, making it beneficial for injury prevention and rehabilitation. With a range of practitioners offering a variety of different classes, there’s plenty to explore at Wellness34.
They made our wellness journey stress-free and incredibly rewarding!
"The coaching I received transformed my life. I feel healthier and more energetic!"
Everything was so well-coordinated, we couldn't have asked for more!
Opening Hours
Mon: 07:00 – 21.00
Tue: 07:00 – 21:00
Wed: 06:00 – 21:00
Thu: 07:00 – 21:00
Fri: 06:0 – 13:30 | 13:30 – 21:00*
Sat: 08:00 – 12:00 | 12:00 – 17:00*
Sun: 08:00 – 12:00 | 12:00 – 17:00*
*Retreats and Workshops
Latest Stories
Explore fresh ideas and updates from our editorial team.
Latest Stories
Explore fresh ideas and updates from our editorial team.